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NUTRITION COACHING, MEAL PLANNING JORDAN PARKER MEANS Hello there! I’m Jordan, and Diet Deconstructed is my heart. I’ve had a passion for foods and how they work in and for the body since I was a child. And though my formal studies led me in a different direction (through law school), I somehow found my path back to my true purpose. That purpose is to share with as many people as possible that leading a healthier lifestyle is possible through solid nutrition principles that can be maintained for a lifetime. I’ve been been honing my own food and nutrition philosophy for 20 years and have been working with clients as a certified nutritionist to build their own for the last 6 years. I recognize that the process to building a solid nutrition foundation is a journey that takes time. That’s why I work with clients to build habits and take incremental steps to get there. Once that foundation is build, the path to total wellness truly comes alive. Beyond nutrition, I am also a personal trainer and group fitness instructor with my husband’s gym, By Any Means Fitness. I’m a mom to two little girls, a cat and a dog. I love to salsa dance. I love to hike with my family (dog included), and in my downtime, you can find me watching cooking shows and competition (all types) on Netflix. Email — LinkedIn — Facebook https://www.dietdeconstructed.com/about daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/5fc6e4afc39fde0238a667a9/1606966075471-AAH3TID5Q77MP40UO64T/IMG_9524.jpg About - The vision Diet Deconstructed is all about building the habits that sustain overall wellness through the foods we eat. There is power in food, and the goal is to recognize that, experience it and find a way to work it into your life. We provide individual and group, nutrition coaching, meal planning, courses and recipes that showcase the foods we love — and hope you do as well. https://images.squarespace-cdn.com/content/v1/5fc6e4afc39fde0238a667a9/1760464953649-SXL3AL56UX03K16ABBQC/unsplash-image-bB1HuQgk8Ww.jpg About - An approach that just for you. It’s essential for us that our clients get personalized suggestions on what services best meet their needs. Rather than do things the typical way, we’ve created a system designed around our clients’ needs. https://www.dietdeconstructed.com/courses daily 0.75 2023-07-12 https://www.dietdeconstructed.com/contact daily 0.75 2021-07-05 https://www.dietdeconstructed.com/services/meal-planning daily 0.75 2025-01-20 https://www.dietdeconstructed.com/coaching daily 0.75 2025-10-14 https://www.dietdeconstructed.com/get-started-now daily 0.75 2023-07-12 https://www.dietdeconstructed.com/our-approach daily 0.75 2025-05-08